About Dr. Mel McCabe
About Dr. Mel
From Clinic to Community Work
From Clinic to Community Work
PhD from the UNC at Chapel Hill with additional trainings with Duke Hospital and public schools.
10+ years as a clinical psychologist for families with big emotions and big behaviors.
Parent to twins and understand how hard parenting can be when the tools we need were never taught.
From Clinic to Community Work
From Clinic to Community Work
From Clinic to Community Work
Beyond the clinic.
• Trainings: mental health experts, schools, school districts, parents, teachers, and agencies
• Partnerships: hospitals, city and county governments
•Impact: Over 500 adults teaching kids in the real world, year after year.
These projects continue to grow and reach more children every year.
My Book
From Clinic to Community Work
My Book
My book will release in 2026.
It is designed for adults who know that they can help children if they learn the skills.
These are the same life skills I teach in clinics, communities, and trainings.
They are practical, easy to understand, and easy to implement.
Adults tell me they use these skills for themselves.
What Professionals Notice
Psychiatrist
"I consistently refer clients to Dr. McCabe because she combines exceptional clinical acumen with an authenticity that puts people at ease. She's the kind of clinician who actually practices what she teaches. Working with her as a colleague has been refreshing; she brings real expertise to the table without any of the stuffiness, making her an ideal collaborator and trusted partner in clinical care."
Therapist and Co-Trainer
"Working alongside Dr. Mel is a true gift. She brings a rare combination of warmth, insight, and deep practical skills that creates immediate impact. Her teaching offers the kind of guidance many of us wish we had from the very beginning and the tools she shares are thoughtful, accessible, and genuinely game changing in the moments that matter the most."
Psychologist
"Dr. Melanie McCabe has a remarkable way of connecting with parents of children who feel and react big. She leads with deep empathy and zero judgment, helping parents and children feel understood just as they are while also gently guiding families toward meaningful change. She holds acceptance and growth at the same time, creating safety, hope, and real shifts for both kids and parents."
Trusted in the Community
Elected Official
coming soon
Former Chief Executive Officer, Non Profit Youth Mentoring Organization
"During my time as CEO of a nonprofit serving children through mentoring, I saw how deeply mental health influences a young person’s ability to connect, grow, and thrive. Dr. Mel brings an incredible blend of compassion, expertise, and real-world understanding to this work. Her approach helped us strengthen mentors, support youth more holistically, and build relationships rooted in trust and emotional safety. The impact of her guidance extends far beyond individual sessions, it elevates the entire mentoring experience."
School District Leader and Former Principal
coming soon
Community Agency Director
"Dr. Mel is incredibly insightful and genuinely helpful. She doesn’t just listen, she helps you understand why things are happening and gives you clear, concrete tools to handle them. She teaches practical, game-changing skills that I can use immediately in my day-to-day life. Her approach is thoughtful, empowering, and effective. I’ve seen real progress because of the tools and perspectives she teaches, and I highly recommend her to anyone looking for meaningful, lasting change"
What Families Notice
Parent of Elementary School Aged Children
"You made me feel like I wasn’t a bad parent. You literally helped me decode my kid in a matter of 30 minutes. I felt heard, and immediately stopped shaming myself for his behavior. The biggest tips that I walked away from our convo was 1) that I can give him attention and help him feel seen/heard in just 10-15 minutes and 2) to ask “what” questions vs “yes” or “no” questions to get him to speak up and learn more information about his day. Thank you SO much for taking the time to talk with me when I was at a low point. You truly know your stuff!"
Parent of Tween
"Talking with Dr. Mel genuinely shifted my perspective and gave me tools I didn't have before. I feel so much more prepared to hold whatever comes next."
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Get the skills parents wish they were taught
A free chapter to help you support children through big emotions.